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Lacrosse Season Starts: Should Players of All Positions Train in the Same Manner?

amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "capitaldist02-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_default_search_phrase = "agility ladder"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "2438953687dbfeb10ac449f069061bf7"; amzn_assoc_design = "in_content"; All of us are excited for the upcoming lacrosse season, well maybe? When dealing with any athlete, preparation is key to success; unfortunately not all of your athletes may

“Mom, I Need to go to DeRossi’s”

It’s a sunny Saturday in April, 1981. You need a new leather because the tip on your head broke while you were scooping on the concrete after the game. You can go to Lefty and Kemp's on Route 9, near Hoffman's Playland, or you can go to DeRossi Sports in Westmere.

US Lacrosse Level 1 Coaching Clininc!!!

Take the Steps to Become a Certified Coach Whether you’re a first-timer, a coach of beginning players or a coach who’s looking to take the next step in your career, our instructional clinics are designed to help you achieve your goals. MEN'S GAME CLINIC WOMEN'S GAME CLINIC amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "capitaldist02-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type

Brine RP3 II X Giveaway!!!

Brine RP3 II X Giveaway Eligibility and Rules: 1) Subscribe to the Capital District Lax YouTube Channel 2) Like this video 3) Comment on this video and let us know what you would like to see featured on our YouTube Channel 4) Winner will be randomly selected when the Capital District Lax YouTube Channel reaches

Videos Wanted for Capital District Lax Plays of the Week!!!

Capital District Lax is excited to announce that we will be launching a Plays of the Week feature on our YouTube channel. Want to be featured in our Plays of the Week? Eligibility: 1. Video clips may be submitted by players, coaches, families, friends, and fans 2. Video clips should include teams/players from