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Videos Wanted for Capital District Lax Plays of the Week!!!

Capital District Lax is excited to announce that we will be launching a Plays of the Week feature on our YouTube channel. Want to be featured in our Plays of the Week?


1. Video clips may be submitted by players, coaches, families, friends, and fans
2. Video clips should include teams/players from New York’s Capital District, Western Massachusetts, Southern Vermont, or include plays which occurred in the Capital District (ie out of town teams playing at a local tournament)
3. Video clips of boys’ and girls’ (currently in 9th grade or higher) scholastic or club, and men’s, and women’s college and post collegiate lacrosse may be submitted
4. Do not submit any videos which you do not have the right or permission to share

Submitting a Video:

1. Videos should be submitted to the following Drop Box: Capital District Lax
2. In addition, email the following information to us at

a. File name of video submitted to the Capital District Lax Drop Box
b. Name and uniform numbers of Player(s) featured in the video clip
c. Team name of Player(s) featured in the video clip
d. Opposing team included in the video clip
e. Date, location, and tourney name (if applicable) where the play featured in the video clip occurred
f. Additional details/description (game winning goal, one on one save by goalie, 6-6 draw controls, etc)

We look forward to seeing and sharing your top plays!!!

Gary Govel
Gary has been involved in lacrosse in the Capital District for over 35 years as a player, youth coach, program administrator, parent, and fan. Gary launched in November 2015 to report on lacrosse news and information of interest to the region, and to share his passion for the game. In addition to operating this site and associated social media, Gary is also a contributor to Inside Lacrosse.